Vitamin D plays an important role in maintaining strong bones, supporting muscle function and helping the body absorb calcium. While sunlight is a major source of this essential nutrient, diet can also contribute to your daily intake. However, naturally occurring vitamin D is found in relatively few foods. Certain fortified dairy and plant-based products, cereals…
Abishek Porel (ANI Photo) Bengal and Delhi Capitals wicketkeeper-batter Abishek Porel was arrested by Bengal Police on Tuesday in connection with a rape case filed by a medical student, according to an official quoted by PTI.Porel was taken into custody in Hooghly and formally arrested after being questioned, with the 23-year-old subsequently sent for a…
India vs Sri Lanka Live Score: India’s spinners Manav Suthar and Ravindra Jadeja kept Sri Lanka under pressure as the hosts were bowled out for 284 on Day 3 of the first Test on Monday. Despite Sonal Dinusha’s maiden international hundred, India took a strong 178-run first-innings lead. Suthar led the attack with 4/76, while…
Something is changing within your own personal life, and you sense it. Mercury is your ruler and connects with Venus in a manner that allows for connections, agreements, and even practical assistance. This is why marriage plans could be offered to natives who are not married and past relationships can rekindle for couples in their…
British MP Rupert Lowe has outlined a tough approach toward Pakistan after it refused to accept the deportation of convicted rapist Shabir Ahmed from the UK. He said any action should be “swift, ruthless and brutal” to make the message clear.In a post on X, the Great Yarmouth MP and leader of Restore Britain explained…
The Diavik Diamond Mine in Canada recently discovered a stunning 158.20-carat yellow diamond, marking the conclusion of the mine’s 20-year history and the creation of one of the five diamonds of this size. This unique discovery took place in April 2026, shortly after the mine concluded its operational life. As noted in the Gem and…
NEW DELHI: Rahul Gandhi on Saturday trained guns at Rashtriya Swayamsevak Sangh after senior BJP leader Ram Madhav made a controversial remark on India’s oil import.In a social media post on X, Rahul termed RSS as “Rashtriya Surrender Sangh” and said that Ram Madhav revealed “Sangh’s true nature.”“Rashtriya Surrender Sangh. Farzi nationalism in Nagpur. Pure…
India Test captain Shubman Gill was rested on the opening day of India’s warm-up match against Sri Lanka XI in Colombo after sustaining an impact injury to his right ring finger during training on Thursday.The Board of Control for Cricket in India (BCCI) confirmed that the decision was purely precautionary, with the medical team closely…
The Moon may bring a different attitude to money. Dhanishtha Nakshatra bestows ambition, social consciousness and a strong desire for financial progress. Timely decision-making will save you from being influenced by external factors. What to do today See where your money has been going for the last week. Track small, frequent expenses that are eating…
NEW DELHI: Prime Minister Narendra Modi and US President Donald Trump are expected to come face-to-face in France next month at the G7 Summit.The White House told news agency AFP that Trump will travel to France despite tensions between Washington and its allies over a host of issues ranging from Iran to tariffs.The summit, scheduled…
Nepal issued 492 permits for climbing Mt Everest this season, while concerns over inexperienced climbers and waste returned to the centre of the debate Nepal lawmakers have proposed that climbers seeking an Everest permit should first summit at least one 7,000m peak in the country, part of a wider move to tighten access to the…
The Joint Admission Committee (JAC), Delhi, has announced the Round 1 seat allotment result for 2026 counselling after 5 PM on June 15. Candidates can access their allotment status on the official portal using JEE Main login credentials. The result reflects institute and branch allocation based on merit, preferences, category, and seat availability. Joint Admission…
