Boiling broccoli significantly diminishes its health benefits, with up to 70% of vital flavonoids lost in the water. This common cooking method deactivates crucial enzymes like myrosinase, hindering the production of cancer-fighting sulforaphane. For most of us, broccoli is one of the stars of the dinner table, which looks like a tree with greens on…
The automobile industry around the world in 2026 is projected to be dynamic in nature, uneven to an extent, and complex too. This can be seen from the list of ten leading automobile producers around the world and how globalised and spread out the process of production of automobiles is today. China remains firmly on…
Punjab Kings’ captain Shreyas Iyer (PTI Photo) Punjab Kings captain Shreyas Iyer was left impressed after Priyansh Arya and Cooper Connolly produced a stunning batting display to power their side to a 54-run win over Lucknow Super Giants on Sunday. Arya, one of the country’s most talked about T20 batting talents alongside Vaibhav Sooryavanshi, smashed…
PAHALGAM: His phone rings often. As president of one of Pahalgam’s largest Ponywallah associations, Abdul Waheed Wani, 39, is rarely out of demand. But he also keeps himself busy to push away memories that still haunt him.Wani was among the first to reach Baisaran valley after the April 22 terrorist attack that left 26 tourists,…
Your favourite shoes wear out unevenly due to how you walk and how you store them. Science reveals specific pressure points cause this damage. It is a common sight when clearing out a closet: you pick up a favourite pair of sneakers or work shoes and notice the right heel is ground down to a…
Punjab Kings’ Priyansh Arya, and Cooper Connolly (PTI Photo) New Chandigarh: Punjab Kings possess perhaps the most fearsome top order in the IPL, comprising three genial but fearless young batters. On Sunday, Priyansh Arya and Cooper Connolly carried out a brutal assault on Lucknow Super Giants with elegance — a second-wicket partnership of effortless hitting,…
CDawgVA (Image Via Getty) Connor Colquhoun, better known as CDawgVA, has finished his 2026 Cyclethon after another long and demanding ride across Japan. This year’s event brought in close to $1.5 million for the Immune Deficiency Foundation. By the time he crossed the finish line, donations had reached around $1,470,000, making it one of the…
A costly government jet has quickly turned into a political headache in Ontario.Canadian Premier Doug Ford says the province will sell a recently purchased $28.9 million private aircraft “as quickly as possible” after facing public and political backlash over the expensive decision.The plane is a Bombardier Challenger 650 and was bought for government use and…
A five-year trend suggests CBSE Class 12 results have entered a phase of stability, not surprise. Image: AI generated CBSE result season produces the same national spectacle every year: nervous students pretending to be calm, parents pretending not to be nervous, schools polishing celebratory templates in advance, and the internet turning every whisper into a…
NEW DELHI: Kolkata Knight Riders (KKR) spinner Varun Chakravarthy on Sunday revealed that he still has “two fractures” in his left hand. Varun Chakravarthy, who played a crucial role in KKR’s first win of the IPL 2026 season on Sunday against LSG, said, “I think we all deserved this win, even though it’s just one…
The U.S. Department of Education has found that four school districts in Kansas violated federal laws on student privacy and sex-based protections, according to an official press release.The Department said its Student Privacy Policy Office and Office for Civil Rights concluded that Kansas City, Kansas Public School District, Olathe Public Schools, Shawnee Mission School District,…
JD Vance and Donald Trump (R) (AP file photo) TOI correspondent from Washington: A high-level American team is heading back to Pakistan on Monday for a second round of talks with Iran amid renewed threats by US President Donald Trump that he will destroy every bridge and every power plant if Teheran does not make…
