Lunges look simple, but they quietly test balance and strength. Step forward with one leg. Lower until both knees form a near 90-degree angle. Push back up through the front heel. Alternate legs for 10-12 reps each. What makes lunges effective is the stretch they create in the thigh muscles. That stretch, followed by controlled…
NEW DELHI: South Africa spinner Tabraiz Shamsi sent social media into a frenzy with a hilarious post that perfectly captured cricket’s knack for producing uncanny similarities. Sharing a clip from a local match, possibly played in India, Shamsi highlighted a young boy bowling with a distinctly slingy action, reminiscent of two of Sri Lanka’s most…
Sridhar Vembu (File photo) Bengaluru: Zoho founder Sridhar Vembu has urged Indians living in the US to consider returning home, arguing that their global standing will increasingly depend on India’s own economic and technological strength. In an “open letter to Indians in America” posted on X, Vembu said that while the diaspora has achieved notable…
Tyson Fury vs Anthony Joshua officially signed for 2026 Netflix fight, confirming long-awaited all-British heavyweight clash at last. After more than a decade of circling each other without a fight materialising, Tyson Fury and Anthony Joshua are now officially set to meet in 2026, with the bout confirmed for the fourth quarter of the year…
Assam HS Class 12 result 2026 The Assam State School Education Board (ASSEB) has declared the Higher Secondary (HS) Class 12 result 2026 on its official websites — asseb.in and ahsec.assam.gov.in.Students who appeared for the examination can now check and download their results by visiting the official website. Students need to enter their login details…
For years now, astronomers have been witnessing what seems like an ever-growing puzzle regarding the early formation of the universe. According to recent findings, some supermassive black holes, with masses ranging up to one billion times larger than the sun’s, were formed within less than a billion years following the formation of the universe itself….
India’s electric vehicle push may have hit an unexpected roadblock, this time from within residential societies. Recently, a development from Gurugram has brought the spotlight back on one of the most critical aspects of EV ownership: charging.In a recent case, residents of an apartment society have been directed to remove private EV chargers installed in…
NEW DELHI: A fresh political row erupted on Tuesday after TMC accused BJP of issuing “death threats” against West Bengal chief minister Mamata Banerjee, alleging that it is trying to bring its “goli maro” and “thok do” culture into the state.The controversy was triggered by a viral video showing Election Commission-appointed police observer Ajay Pal…
Dating in 2026 feels like a wild mix of hope, heartbreak, and viral memes. Enter “Shrekking,” Gen Z’s latest buzzword that’s got everyone from TikTok scrolls to coffee shop chats talking.It’s raw, it’s relatable, and yeah, it’s named after everyone’s favorite green ogre. Let’s break it down without the judgment—because modern love is messy enough.Shrekking…
Suyash sharma (PTI Photo) NEW DELHI: Royal Challengers Bengaluru produced a statement performance on Monday in IPL 2026, dismantling Delhi Capitals in a one-sided contest that will be remembered as much for its records as its dominance. At the heart of it was young spinner Suyash Sharma, who etched his name into the league’s history…
With simple, traditional astrological rituals, there is often the idea of balancing ‘planetary energies’ and supporting overall well-being. This is the practice of incorporating natural elements into the bath water, where each ingredient is associated with specific planetary influences within the energetic field of the body. Many of the ancient Indian traditions believe that Water…
A man described as a “hot tub killer” has been accused of deceiving those around him before murdering his partner in a case that has shocked the UK.According to The Sun, the accused had carefully maintained a normal outward image, leading friends and acquaintances to believe nothing was wrong prior to the incident. The case…
