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Your late-night food habits could be ruining your sleep, but these expert-recommended foods may help

Your late-night food habits could be ruining your sleep, but these expert-recommended foods may help

Food can support sleep, but it cannot replace treatmentDoctors caution against treating food as a cure for chronic insomnia. Dr Pahuja warns, “There is no food that can cure chronic insomnia. Persistent sleep problems, loud snoring, excessive daytime sleepiness or frequent awakenings may be signs of an underlying sleep disorder that needs to be evaluated.”…

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LSG vs CSK Live Score, IPL 2026: Rishabh Pant's Lucknow Super Giants playing for pride at home as Sanju Samson, Ruturaj Gaikwad look to continue Chennai's playoff push

LSG vs CSK Live Score, IPL 2026: Rishabh Pant’s Lucknow Super Giants playing for pride at home as Sanju Samson, Ruturaj Gaikwad look to continue Chennai’s playoff push

Chennai Super Kings enter this match against Lucknow Super Giants still very much in the playoff race despite an uneven campaign. CSK currently sit fifth on the table with six wins from 11 matches and their qualification equation is simple now — keep winning and hope results elsewhere go their way. Their recent performances have…

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Shani Jayanti 2026: What to donate, what to avoid, and why

What to donate, what to avoid, and why

Some festivals ask for colour and celebration. Shani Jayanti asks for something tougher. Clean effort, clean money, and a willingness to serve without showing off.When Shani (Saturn) is weak or afflicted in a chart, people don’t just feel “unlucky”. They feel delayed. Work takes longer than it should. Payments get stuck. Promotions come with extra…

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Fact check: Did Chud The Builder post racist Facebook updates after courthouse shooting? Viral screenshot debunked

Did Chud The Builder post racist Facebook updates after courthouse shooting? Viral screenshot debunked

Fact check: Did Chud The Builder post racist Facebook updates after courthouse shooting? Viral screenshot debunked (Image via Getty) Dalton “ChudTheBuilder” Eatherly is facing attempted murder charges after a shooting outside the Montgomery County Courthouse in Clarksville, Tennessee. Soon after his arrest, a screenshot claiming to show a Facebook post from the streamer started spreading…

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Indian Army Agniveer admit card 2026 released at joinindianarmy.nic.in: Direct link to download hall tickets here

Direct link to download hall tickets here

Indian Army Agniveer admit card 2026: The Indian Army Agniveer admit card 2026 for candidates appearing in the Common Entrance Exam (CEE) under the Agnipath recruitment scheme. Registered candidates can now download their hall tickets from the official website, joinindianarmy.nic.in. The Indian Army Agniveer CEE 2026 examination will be conducted between June 1 and June…

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In 1839, Charles Goodyear dropped rubber on a hot stove, noticed it hardened, and this helped transform modern transportation

In 1839, Charles Goodyear dropped rubber on a hot stove, noticed it hardened, and this helped transform modern transportation

Charles Goodyear accidentally discovered vulcanization. Image credit – Wikimedia Natural rubber was known for its weaknesses, such as being sticky at high temperatures and brittle at low temperatures, which made it unsuitable for extensive industrial applications. Charles Goodyear’s attempts to enhance natural rubber were underway in 1839. Then came the pivotal moment.Historical literature describes the…

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