There is no single formula. Genetics, economy, culture, and access to food all play a role. But experts agree on one thing: obesity is not only an individual issue. It is shaped by environments, policy decisions, marketing, and urban lifestyles. The growing concern is serious. WHO-backed studies now estimate that more than one billion people…
Fourth of July festivities in Southport are an endearing celebration of community and mark the city as home to one of the oldest Independence Day parades in the USA. Southport has been at the centre of these celebrations for more than 220 years, and for the USA’s 250th anniversary, the city is gearing up for…
Dr. Kumar Vishvas needs no introduction. A renowned Hindi poet, author, television personality and former politician, Vishwas is among India’s most recognisable literary faces. He is noted for his impactful stage performances, patriotic poetry and political commentary. The man has built a huge fan following through kavi sammelans. But when he is not hosting or…
A matka should not be treated like a decorative object. It is a water container, and like any water container, it needs routine washing. Once every few days is ideal in summer, especially if the water is being topped up frequently. Empty the pot completely, rinse it, and clean the inside gently with a soft…
Breakfast often sets the rhythm for the day, influencing energy levels, focus, and overall well-being. Dosa, a beloved staple in many Indian homes, is usually praised for being light and comforting, but with the right ingredients it can also become a strong source of protein. Nutrition experts generally suggest that healthy adults require about 0.8…
Whether a baby is breastfed, formula-fed or a mix of both, feeding is often one of the biggest early stress points. Many parents expect it to come naturally. In reality, it can take time, practice and support. There may be latching issues, reflux worries, cluster feeding, bottle resistance or long stretches of wondering whether the…
Sergey Brin’s advice to ‘have fun and not be so weighed down by expectations’ offers a refreshing perspective on success. Modern life’s relentless pursuit of visible achievements often leads to exhaustion. Brin reminds us that genuine success can stem from curiosity and enjoyment, not just pressure, highlighting the importance of balance and inner fulfillment over…
Parents are human, and exhaustion makes everyone less patient. But children often experience an irritated response to a small mistake as something much larger than it is. A spilled glass, a forgotten homework sheet or a broken plate may prompt an adult to sigh, snap or scold. The child, meanwhile, may register the reaction as…
Actor, author, podcaster, Soha Ali Khan wears many hats. But the one she saysgrounds her most is being mother to daughter Inaaya. In an Exclusive interview with Sidhi forMother’s Day, she opens up about the chaos and calm of modern parenting, whyshe doesn’t engage with trolls, and how her new podcast lets her swap notes…
In one corner of Hyderabad, a structure originally meant for utility has gradually found a different kind of use. A water tank space, now partially used as a learning area, is being utilized by a small group of children to continue their studies in conditions far removed from a regular classroom.The space is associated with…
May is the ideal time to create a vibrant, layered garden that supports local wildlife. Combining tall Shasta daisies with low-growing petunias offers a visually appealing display and attracts diverse pollinators. Image Credit: Wikimedia Commons With the warm, gentle days of May set in, gardeners all over the United States feel that familiar desire to…
Siliguri is an important link between northeast India and the rest of the country. Its location, good transport network, and economic significance have ensured its consistent rise in the real estate sector. The availability of affordable housing, popularity of gated communities, and increasing immigration make it an ideal place for investment. The real estate scenario…
