Nutritionists often recommend pairing fruit with foods rich in protein or healthy fats, especially as a snack. Think apple slices with peanut butter, berries with Greek yogurt or guava with a handful of roasted chana. These combinations can increase satiety and help slow the rise in blood sugar compared with eating fruit juice or sugary…
Angelfish are among the most elegant freshwater aquarium fish, admired for their graceful swimming, triangular fins, and striking patterns. Native to the slow-moving rivers and floodplains of the Amazon Basin, these fish can thrive in home aquariums when provided with the right environment. Although they are often recommended for beginners with some fishkeeping experience, angelfish…
Imagine checking into your hotel room only to discover that someone may be secretly watching you! Scary thought, right? For any traveller, few situations are as terrifying as the possibility of a hidden camera. Let’s agree that after checking into a hotel room, the first thing most travellers do is quickly connect to Wi-Fi, unpack…
Indian Prime Minister Narendra Modi will pay a visit to the historically significant Prambanan Temple Complex located in Yogyakarta, Indonesia, together with President of Indonesia, Mr. Prabowo Subianto. This visit comes amid the centuries-long civilizational and cultural relations shared by both nations. In addition, the Indian government is likely to express its intention to support…
Walk into an elementary school in Japan and you might notice something unusual. There are no cleaners rushing through classrooms after the bell rings. Instead, students pick up brooms, wipe desks, clean hallways and even help serve lunch. These routines are not designed to save money. They are intended to teach children that every member…
The popular tale of Isaac Newton’s gravity discovery is rooted in a real event. A specific apple tree at Woolsthorpe Manor inspired his groundbreaking scientific thoughts. This ‘Flower of Kent’ variety tree, though old, has descendants planted worldwide. Its legacy continues through grafted cuttings at various institutions and universities. Seeds from this historic tree were…
This one surprises a lot of people. Every few weeks, a new hair vitamin goes viral. Gummies, powders, collagen drinks – you name it. The truth is much less exciting. If your iron, vitamin D, zinc or vitamin B12 levels are already normal, taking more usually won’t suddenly give you thicker hair. But if you’re…
A cup of tea and a luxury handbag don’t have much in common. But this week, they found themselves at the centre of one of China’s biggest trademark battles.Popular tea chain Molly Tea has been ordered to pay Louis Vuitton 10.3 million yuan (around US$1.5 million or nearly ₹12 crore) after a Chinese court ruled…
Our inner world of thoughts and emotions significantly shapes life experiences. These internal states can bring hope or fill us with fear and doubt. Modern life makes maintaining inner balance increasingly difficult for many people. Sadhguru explains that we create these internal forces which then control us. Understanding and managing our thoughts prevents them from…
When the summer heat is at its peak, all that the human body craves is cooling, comforting and non-spicy food. And that is where potato salads come to the rescue. While potatoes are mostly used for main course curries and dry preparations, they also make for comforting and cooling summer salads, that can easily become…
When it comes to healthy and protein-rich diet, food items like paneer, chocolate spread, and fruit juices are often considered as wise choices. But, what if the items available in the market are adulterated and instead of making you healthy, they are making you sick with misleading claims and incorrect labelling? Well, this is true…
Expensive birthday party or a holiday with kids This family chose the latter and explains why it became the best parenting formula Every parent wants to make their child’s birthday special. For some, that means a grand celebration with themed decorations, entertainers, return gifts, and a long guest list. But now, parenting styles are changing….
