Pregnant and overwhelmed? Doctor explains why prenatal yoga is becoming a powerful tool for physical comfort and emotional well-being

Pregnant and overwhelmed? Doctor explains why prenatal yoga is becoming a powerful tool for physical comfort and emotional well-being

Pregnancy brings dramatic physical and emotional changes, and prenatal yoga offers a gentle way to support both. Pregnancy changes almost every part of a woman’s life. The body adapts every week to support a growing baby, and along with excitement often come backaches, poor sleep, swollen feet, tiredness, and emotional ups and downs. In recent…

Read More
Netherlands'footballer Cody Gakpo’s girlfriend Noa van der Bij: All about their relationship, family, and second child on the way

Netherlands’footballer Cody Gakpo’s girlfriend Noa van der Bij: All about their relationship, family, and second child on the way

Photo: Cody Gakpo/ Instagram The Netherlands’ footballer Cody Gakpo is known for his standout performances on field. But away from the pitch, Gakpo enjoys a quiet, happy family life with his long-term partner, Dutch model Noa van der Bij. As fans celebrate his football journey, many are curious about the woman who has stood by…

Read More
Father'S Day Emotional Story: “You cannot raise two children alone”: How Suvendu Sarkar who never got a parent’s love became both mother and father to his kids

Father’S Day Emotional Story: “You cannot raise two children alone”: How Suvendu Sarkar who never got a parent’s love became both mother and father to his kids

Image Courtesy: Instagram/suvendu5337 Single fathers often find themselves answering the same questions. Who helps with the children? Who manages school mornings? Who wakes up at night when a child is sick? Who remembers homework, doctor’s appointments and favourite bedtime stories? For many people, caregiving is still seen as a mother’s responsibility. Fathers are expected to…

Read More
Optical illusion personality test: Wolf's head or leg? What you see first reveals if you are head-strong or avoid confrontations |

Optical illusion personality test: Wolf’s head or leg? What you see first reveals if you are head-strong or avoid confrontations |

Photo: dasha.takisho/ Instagram Personality tests are a fun way to check what sort of person you truly are, rather than the person you may project into the world. Looking at an image, what you see first in it could determine whether you’re a natural-born leader, a little shy, and so many other personality traits. In…

Read More
Harsh Goenka calls this Maharashtra adventure “one of the most difficult treks”; know why |

Harsh Goenka calls this Maharashtra adventure “one of the most difficult treks”; know why |

An adventure awaits for trekking enthusiasts! Industrialist Harsh Goenka recently shared a video on social media which has sparked fresh curiosity among adventure lovers. Calling it “one of the most difficult treks in Maharashtra”, the video Goenka shared shows trekkers climbing the stairs which look so straight that it makes your head spin for a…

Read More
The mystery behind the Greek village where time stopped at 2:34 because...

The mystery behind the Greek village where time stopped at 2:34 because…

To grasp why Kalavryta feels so distinct from other alpine spots, you have to rewind to December 1943. Following skirmishes between Greek resistance fighters and German troops, the German military triggered ‘Operation Kalavryta’. They burned surrounding villages and murdered civilians, but when they arrived in Kalavryta, they promised the locals they were safe. That was…

Read More